Cooking Well for Healthy Blood Pressure

Upcoming Class:

About this Class:

Cooking Well for a Healthy Blood Pressure is a program designed to prevent and manage high blood pressure through healthy eating and lifestyle changes. Cooking Well for a Healthy Blood Pressure touches on the DASH eating pattern, grocery shopping for a healthy blood pressure, and cooking with spices and herbs.

If you would like to schedule this class for your organization or group, please contact Dr. Andrea Valdez at andrea.valdez@ag.tamu.edu or 956-383-1026.

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